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Dance classes for adults
near Chester and
in south Manchester
Each class 1 hour
PRICES
£3 for your first two classes
£7 per class thereafter, or a block booking at a reduced rate.
Tap Dance
For all ages and all bodies (beginners)! Great fun and superb exercise for the brain as well as the body.
Clothing: Leggings or stretchy trousers (“slacks”)
Footwear: to start with, ordinary shoes with smooth soles. I have a few pairs of tap shoes available to borrow.
FitSteps FAB
An exciting new way to exercise through Dance.
Choreographed by former "Strictly" professionals Ian Waite and Natalie Lowe, FitSteps is an exercise system based on the Ballroom and Latin dances you see on "Strictly". With only four basic moves per dance, they are easy to follow, and fun to do.
I attended a FitSteps class myself to see what the fuss was about, and enjoyed it so much I decided to train to teach it myself. I was awarded Gold in my assessment and am now loving teaching my FitSteps classes.
Clothing: Leggings or stretchy trousers (“slacks”)
Footwear: trainers
Silver Swans
Ballet classes designed specifically for over 50's devised by the Royal Academy of Dance.
A satisfying and artistic way to exercise the body and mind, lifting the mood and improving mobility and posture.
Clothing: Leggings or stretchy trousers (“slacks”)
Footwear: bare feet, socks, or soft pumps
Ballet classes designed specifically for over 50's devised by the Royal Academy of Dance.
A satisfying and artistic way to exercise the body and mind, lifting the mood and improving mobility and posture.
Clothing: Leggings or stretchy trousers (“slacks”)
Footwear: bare feet, socks, or soft pumps
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